After Work Revitaliser – 15 Minute After Work Yoga Practice

After Work Revitaliser Yoga
Share on facebook
Share on twitter
Share on pinterest

Workout Style: Stretch & Pose Hold Yoga

Focus Areas: Full Body

Difficulty: Beginner

Total Time: 15 minutes



What Is Included In This Workout

This yoga practice is designed to give you a boost of energy and revitalise you after work. It’s a quick 15 minute routine, designed to get you stretching and holding poses, without being too exhausting, so you can enjoy your evening.

If you’re looking for a quick and simple yoga practice, then this after work revitaliser is for you.


Relax And Unwind Along With The Video


From Our Friends At

Do Yoga With Me Logo

This session is courtesy of our friends over at Do Yoga With Me. You can find this and hundreds of other fantastic Yoga videos, articles and advice over on their website – Do Yoga With Me. We hope you enjoy!

Share this post with your friends

Share on facebook
Share on google
Share on twitter
Share on linkedin

Leave a comment