The Fit Club Home gives you everything you need to get fitter, stronger, healthier and happier from wherever you are. We understand that the modern life often means that many of you are not always able to get to a gym or fitness centre, so we are here to provide you with premium content from our team of industry professionals and most importantly… ITS FREE!
You can find out more about the different areas here:
Spice up your life with this creamy harissa dish. A low calorie summer favourite! Serves: 4 Total Time: 30 minutes Macros Per Portion Calories
Take your canned salmon to the next level with eggy rice and a chilli kick! A tasty, low calorie dish that’s perfect for fakeaway night
Workout Style: Strengthen & Stretch Yoga Focus Areas: Lower Back Difficulty: Beginner Total Time: 30 minutes What Is Included In This Workout In
Workout Style: Yin Yoga (Flexibility Improvement) Focus Areas: Hips & Lower Back Difficulty: Beginner Total Time: 1 hour What Is Included In This
Workout Style: Bend & Stretch Focus Areas: Full Body Difficulty: Beginner Total Time: 45 minutes What Is Included In This Workout In this
Workout Style: Pose Hold Yoga Focus Areas: Full Body Difficulty: Beginner Total Time: 1 hour What Is Included In This Workout In this
In 2020 we are seeing health and fitness trends changing; individuals are seeking methods that are easier, quicker but just as effective. We are seeing a huge rise in the demand for workouts in more confined spaces like living rooms and in open spaces like parks with no equipment needed. Our aim at The Fit Club Home is to provide you with new inventive ways to make sure you get the wellness fix you require from wherever you are. Find out more about our workouts by clicking here.
