Jivamukti Spiritual Warrior – Complete Yoga Experience

Jivamukti Spiritual Warrior with Jonni-Lyn Friel
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Workout Style: Meditation & Deep Release

Focus Areas: All Aspects of Yoga – Meditaton to Stretches

Difficulty: Intermediate w/ Advanced Options

Total Time: 1 hour



What Is Included In This Workout

This yoga practice is designed to bring you through every aspect of yoga. From a starting meditation and onto savasana, inversions, twists, side bends and standing poses; the Jivamukti Spiritual Warrior yoga practice will walk you through every step of what makes Yoga such an amazing exercise.

This yoga practice will be simple for anyone to join in with, even beginners, however there will be some advanced poses and practices which we will highlight as optional as we go.



Relax And Unwind Along With The Video


From Our Friends At

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This session is courtesy of our friends over at Do Yoga With Me. You can find this and hundreds of other fantastic Yoga videos, articles and advice over on their website – Do Yoga With Me. We hope you enjoy!

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