Do you want to achieve your daily macros, but also actually enjoy what you’re eating?
Cherry Coconut Overnight Oats is a perfect macro friendly breakfast for anyone who wants to achieve their macro goals without sacrificing their sweet tooth.
If you love food, then this is quick to put together and can be prepped while you sleep, so you can wake up to start your day off right with a delicious and macro friendly breakfast.
Serves: 1
Total Time: 6 hours
Macros Per Portion
Calories 409 Kcal
Carbs 45g
Fibre 5g
Protein 24g
Fats 15g
Ingredients
190g of low fat Greek yogurt
25g of rolled oats
80ml of light coconut milk
12 fresh (or frozen and thawed) cherries, pitted
1 tablespoon unsweetened shredded coconut
1 teaspoon honey
¼ teaspoon vanilla extract
A pinch of salt
Method
- In a mason jar or resealable container, mix all the ingredients until well combined.
- Cover and refrigerate at least 6 hours or overnight.
- If the mixture is a little thick in the morning add a little more milk.
- Stir and serve cold.
From Our Friends At
This Recipe is courtesy of our friends over at TeamRH Fitness. A word from the team:
“We’ve made it our mission in life to educate the people, that pills, shakes, and fad diets DO NOT WORK, and the key to long term success and your happiness is to truly understand Nutrition, which is what we work very hard at teaching it to you in an easy to understand way without all the big words that can confuse beginners.”
For more great fitness advice visit https://teamrhfitness.com/